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lactation mother feeding baby

Lactation and Nutritional Requirements for Breastfeeding

Lactation and Nutritional Requirements for Breastfeeding

Lactation is the process during which the breasts start producing milk for feeding the baby and it starts when you are still pregnant. It causes changes in the breasts, some of which can be unpleasant. Usually, lactation starts as early as 3 to 4 months of pregnancy. The first sign is leakage of fluid which

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